Retreats

Relaxation-Balance-Nature-Insight-Selfcare  

Stupa retreat center

The new Stupa Center Winterswijk will offer a rich variety of weekend retreats, midweek and longer retreats featuring themes as Selfcare, Balance at Work, Kum Nye Tibetan Yoga, Inner Peace, Buddhist Studies, Meditation, Mindfulness, Caring and Healthy Living. You are also welcome for a private stay which can become  your own private retreat. We regularly organise project programs which can be seen as balance-in-action retreats in which participants volunteer work with group and private practice. 

Organisations looking for special offers for their teams or employees please look at our speial offers for you at the organisations page.

Retreats

Being in balance with Kum Nye

Kum Nye Tibetan Yoga weekend with Karin Jansen and Sandra Degenhart (English, Nederlands, Deutsch) Donation based
Full presence mindfulness

Full Presence Mindfulness

Practices and Contemplation on Being Fully Present, with Jack Petranker (English)

Healthy Planet weekend

Practice weekend on healthy cooking and healthy living with Guda van der Lee and Nathalie van der Loo (English, Nederlands)

Appreciation – The Foundation of a Caring Life

With Guda van der Lee and Sandra Degenhart (English, Deutsch)

Inner Peace – Inviting Ease

Midweek invigorating Kum Nye and Meditation retreat based on Tarthang Tulku’s book 'The Joy of Being', with Elske van de Hulst and Anja Nogaizig (English)

Caring from the Heart

Weekend with opening Caring and Kum Nye yoga practices, with Guda van der Lee, Iris van den Ende and Merel Jongejan (English, Nederlands)

Treasures of Tibet

Language, history, culture, practices and nature of Tibet weekend with Guda van der Lee, Dieter Dolata and Ans Vos (English, Nederlands, Deutsch)
Four foundations of Mindfulness

Four Foundations of Mindfulness

The Buddha’s original teachings on mindfulness weekend with Ineke Smits en Elske van de Hulst (English)
Transforming stress into wellbeing

Transforming Stress into Wellbeing

Tesions are part of life, but stress is unnecessary. Learn how! With Thieu Berkhout en Inge Barmentlo (English)

Lebendige Stille

Meditation und Kum Nye Yoga weekend with Sanghaseveka en Angelika Menzel (Deutsch)

Treasures for Peace

Discover Love Compassion and Wisdom as the most reliable guides in your daily life. With Ineke Smits, Guda van der Lee and Tetske Hoitsma (English)

Restoring Balance-Minding Work

Midweek retreat with Thieu Berkhout (English)

The Joy of Dancing

Weekend Kum Nye Dancing. Your mind will discover the treasures the body offers. Weekend with Ton van der Scheer and Jurgen Boetcher (English, Deutsch)

Frieden sein, das Herz öffnen

Uns selbst und das Leben umarmen. Weihnachtsretreat mit Anja Nogaizig en Britta Hauenschild (Deutsch)